Nutrition Facts

Let’s know what’s in the foods we eat

As consumers, we should all insist on transparency — particularly when we’re consuming food.

Let’s know what’s in the foods we eat

As consumers, we should all insist on transparency — particularly when we’re consuming food.

Get Your Nutrition Facts

Online Nutrition Interface

Go to menus.tufts.edu to get a complete nutrition report on virtually every food we serve. 

Select a location, then select date to see that menu.

Click the apple icon on the menu. 

Check off what you want to eat and click “Show Report” at the bottom.

See nutrition, ingredient, and allergen information for each item you select.

Dining Nutrition Cards

Look for Nutrition Cards placed in our units by the dish being served. Nutrition Cards list information such as the dish name, ingredients, and nutritional information. Allergens are listed on the bottom of the card. Additionally, whenever peanuts or tree nuts are included in a recipe that info is included in the recipe name -e.g., "Thai Chicken Curry with Peanuts" or "Mediterranean Almond Pilaf". 

Icon for Food Fact Card

Mobile App Allergen & Meal Type Icons

Our mobile app uses icons to identify Kosher, Halal, Vegan, and Vegetarian dishes. Icons are used to identify food allergens present in a dish. These are the allergens we identify: Egg, Fish, Gluten, Milk, Peanut, Sesame, Soy, Shellfish, and Tree Nuts. Additionally, if a recipe contains alcohol or pork we use an icon to identify those ingredients.

Icon for Mobile App Allergens