Nutrition Facts

Let’s know what’s in the foods we eat

As consumers, we should all insist on transparency — particularly when we’re consuming food.

Let’s know what’s in the foods we eat

As consumers, we should all insist on transparency — particularly when we’re consuming food.

Get Your Nutrition Facts

Online Nutrition Interface

Go to menus.tufts.edu to get a complete nutrition report on virtually every food we serve. 

Select a location, then select date to see that unit's menu. Nutrition, ingredient, and allergen information is available for all menu items.

Dining Nutrition Cards

Look for Nutrition Cards placed in our units by the dish being served. Nutrition Cards list information such as the dish name, ingredients, nutritional information, and allergens. Additionally, whenever peanuts or tree nuts are included in a recipe that info is included in the recipe name -e.g., "Thai Chicken Curry with Peanuts" or "Mediterranean Almond Pilaf". 

Icon for Food Fact Card

Allergen & Meal Type Icons

Our mobile app and digital menu screens use icons to identify Halal, Vegan, and Vegetarian dishes. Icons are also used to identify food allergens present in a dish. These are the allergens we identify: Egg, Fish, Gluten, Milk, Peanut, Sesame, Soy, Shellfish, and Tree Nuts. Additionally, on the mobile app if a recipe contains alcohol or pork we use an icon to identify those ingredients.

Icon for Mobile App Allergens