Nutrition

Tufts Dining has abundant healthy food choices to help you fortify your body for better mental and physical well-being. Fresh fruit, large salad bars, whole grains, great vegetables, and grilled meats and poultry are all part of dining at Tufts. With food that tastes so good, we make eating healthy on campus easy. We also accommodate people with dietary restrictions. Whether you have food allergies or intolerances, are vegetarian or vegan, follow a gluten-free diet —or, are just looking to eat healthy—you have lots of options.

Eating Right is Easy at Tufts Dining

At Carmichael and Dewick-MacPhie Dining Centers, the cafes on campus, or at Commons Marketplace, it’s easy to Eat Right all day! Fresh fruit, large salad bars, whole grains, great vegetables, and grilled meats and poultry are all part of dining at Tufts. With food that tastes so good, we make eating right on campus easy. We also accommodate people with dietary restrictions. Whether you have food allergies or intolerances, are vegetarian or vegan, avoid gluten —or, are just looking to eat healthy—you have lots of options.

Want to know more about what you are eating when you eat? You can find ingredient and nutrition information on Food Fact Cards posted near each food item. Food Fact Cards also show the FDA’s 8 major food allergens plus sesame and gluten. What is being served can be found online.

Our online nutrition interface also allows you to gather nutritional information and plan for single meals or for an entire day. You can also check nutrients, food ingredients, and allergens with just a click or two!

Nutrition Guidance and Consultations

Tufts Dining has an on-staff registered dietitian, Julie Lampie, who is available to provide nutrition advice—particularly if you have dietary restrictions due to a medical condition, food allergy or celiac disease, or general questions about food served on campus.

To schedule a private nutrition consult with Julie, contact:

Julie Lampie, Registered Dietitian (RD)
617-627-2833
julie.lampie@tufts.edu